Moving Time: 0:29:35
Distance: 6.29 km
Speed: 12.76 km/h
Ele Gain / Loss: 490.54 m / 2.20 m
Power: 234 wZ3 3.34 w/kg
Max Power: 376 w
Norm. Power: 248 wZ4
Intensity: 0.95
TSS: 44
Cadence: 72 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.4 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution