| Moving Time: |
1:12:14 |
| Distance: |
21.92 km |
| Speed: |
18.21 km/h |
| Ele Gain / Loss: |
841.27 m / 42.86 m |
| Power: |
208 wZ3
2.89 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.93 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,006 kcal |
