Moving Time: 0:56:20
Distance: 18.07 km
Speed: 19.25 km/h
Ele Gain / Loss: 529.27 m / 244.81 m
Power: 175 wZ3 2.43 w/kg
Max Power: 288 w
Norm. Power: 177 wZ3
Intensity: 0.88
TSS: 72
Cadence: 50 rpm
Max Cad: 105 rpm
Pedalling: 99.6% of the ride
Avg Torque: 34.8 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution