Moving Time: 2:00:39
Distance: 25.74 km
Speed: 12.80 km/h
Ele Gain / Loss: 1190.41 m / 59.83 m
Power: 174 wZ2 2.05 w/kg
Max Power: 324 w
Norm. Power: 191 wZ3
Intensity: 0.77
TSS: 118
Heart Rate: 150 bpm
Max HR: 170 bpm
Efficiency: 1.27 w/bpm
Decoupling: 4.1%good
Cadence: 63 rpm
Max Cad: 95 rpm
Pedalling: 98.9% of the ride
Avg Torque: 27.7 Nm
Calories: 1,406 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution