Moving Time: 0:35:57
Distance: 25.84 km
Speed: 43.13 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 221 wZ4 3.56 w/kg
Max Power: 282 w
Norm. Power: 224 wZ4
Intensity: 1.03
TSS: 64
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.62 w/bpm
Cadence: 92 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.1 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution