Moving Time: 1:59:13
Distance: 34.93 km
Speed: 17.58 km/h
Ele Gain / Loss: 745.76 m / 65.08 m
Power: 120 wZ1 2 w/kg
Max Power: 464 w
Norm. Power: 137 wZ1
Intensity: 0.45
TSS: 41
Heart Rate: 132 bpm
Max HR: 167 bpm
Efficiency: 1.04 w/bpm
Decoupling: -29.5%good
Cadence: 62 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 958 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution