| Moving Time: |
1:20:13 |
| Distance: |
39.94 km |
| Speed: |
29.88 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
165 wZ2
2.06 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
886 kcal |
