| Moving Time: |
1:13:04 |
| Distance: |
28.70 km |
| Speed: |
23.57 km/h |
| Ele Gain / Loss: |
518.31 m / 726.62 m |
| Power: |
166 wZ2
1.82 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.76 |
| TSS: |
71 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
812 kcal |
