| Moving Time: |
1:11:06 |
| Distance: |
39.94 km |
| Speed: |
33.71 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
225 wZ3
2.44 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.84 |
| TSS: |
84 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
4.9%good
|
| Calories: |
1,071 kcal |