Moving Time: 0:35:33
Distance: 15.08 km
Speed: 25.45 km/h
Ele Gain / Loss: 671.14 m / 11.71 m
Power: 355 wZ4 4.78 w/kg
Max Power: 411 w
Norm. Power: 356 wZ4
Intensity: 1.00
TSS: 59
Heart Rate: 166 bpm
Max HR: 176 bpm
Efficiency: 2.14 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.4 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution