| Moving Time: |
1:22:57 |
| Distance: |
15.39 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
1136.86 m / 0.00 m |
| Power: |
177 wZ3
2.72 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.78 |
| TSS: |
84 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
56 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
983 kcal |
