Moving Time: 0:39:38
Distance: 19.38 km
Speed: 29.33 km/h
Ele Gain / Loss: 122.82 m / 52.29 m
Power: 175 wZ1 2.43 w/kg
Max Power: 400 w
Norm. Power: 189 wZ2
Intensity: 0.58
TSS: 22
Cadence: 82 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.6 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution