| Moving Time: |
1:11:35 |
| Distance: |
39.94 km |
| Speed: |
33.48 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
217 wZ3
2.78 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,040 kcal |
