| Moving Time: |
1:02:09 |
| Distance: |
37.91 km |
| Speed: |
36.60 km/h |
| Ele Gain / Loss: |
106.28 m / 278.39 m |
| Power: |
245 wZ3
3.27 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.76 |
| TSS: |
60 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,019 kcal |