| Moving Time: |
1:01:41 |
| Distance: |
15.08 km |
| Speed: |
14.67 km/h |
| Ele Gain / Loss: |
671.15 m / 11.70 m |
| Power: |
168 wZ2
2.4 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.77 |
| TSS: |
61 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
89.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
694 kcal |
