Moving Time: 0:41:42
Distance: 19.38 km
Speed: 27.88 km/h
Ele Gain / Loss: 122.82 m / 52.29 m
Power: 165 wZ2 2.06 w/kg
Max Power: 380 w
Norm. Power: 177 wZ3
Intensity: 0.80
TSS: 45
Cadence: 92 rpm
Max Cad: 115 rpm
Pedalling: 99.1% of the ride
Avg Torque: 17.3 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution