| Moving Time: |
1:27:13 |
| Distance: |
47.08 km |
| Speed: |
32.39 km/h |
| Ele Gain / Loss: |
202.71 m / 297.23 m |
| Power: |
187 wZ2
2.03 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.71 |
| TSS: |
73 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.5%moderate
|
| Calories: |
1,092 kcal |