| Moving Time: |
1:14:44 |
| Distance: |
37.91 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
106.29 m / 278.41 m |
| Power: |
142 wZ1
2.22 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.56 |
| TSS: |
38 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
710 kcal |
