| Moving Time: |
2:49:49 |
| Distance: |
63.58 km |
| Speed: |
22.46 km/h |
| Ele Gain / Loss: |
1108.81 m / 1441.46 m |
| Power: |
160 wZ1
2 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.64 |
| TSS: |
116 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
220 rpm |
| Pedalling: |
87.3% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,819 kcal |
