| Moving Time: |
1:19:05 |
| Distance: |
36.79 km |
| Speed: |
27.91 km/h |
| Ele Gain / Loss: |
1286.47 m / 444.76 m |
| Power: |
288 wZ3
4.97 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.90 |
| TSS: |
108 |
| Heart Rate: |
160 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
104 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,525 kcal |
