| Moving Time: |
1:06:34 |
| Distance: |
29.72 km |
| Speed: |
26.79 km/h |
| Ele Gain / Loss: |
592.63 m / 375.06 m |
| Power: |
217 wZ3
3.06 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
83 |
| Heart Rate: |
138 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
967 kcal |
