| Moving Time: |
2:05:32 |
| Distance: |
53.06 km |
| Speed: |
25.36 km/h |
| Ele Gain / Loss: |
553.50 m / 97.97 m |
| Power: |
175 wZ3
2.06 w/kg
|
| Max Power: |
557 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.83 |
| TSS: |
143 |
| Heart Rate: |
121 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,471 kcal |
