| Moving Time: |
3:03:23 |
| Distance: |
73.46 km |
| Speed: |
24.04 km/h |
| Ele Gain / Loss: |
1698.42 m / 883.32 m |
| Power: |
200 wZ3
2.9 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.88 |
| TSS: |
239 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
2,456 kcal |
