| Moving Time: |
0:52:40 |
| Distance: |
20.24 km |
| Speed: |
23.05 km/h |
| Ele Gain / Loss: |
511.14 m / 514.79 m |
| Power: |
201 wZ3
2.68 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.86 |
| TSS: |
65 |
| Heart Rate: |
160 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
709 kcal |