Moving Time: 1:48:14
Distance: 48.89 km
Speed: 27.10 km/h
Ele Gain / Loss: 437.94 m / 645.77 m
Power: 139 wZ2 2.01 w/kg
Max Power: 267 w
Norm. Power: 145 wZ3
Intensity: 0.78
TSS: 110
Heart Rate: 139 bpm
Max HR: 164 bpm
Efficiency: 1.04 w/bpm
Decoupling: 11.1%poor
Cadence: 85 rpm
Max Cad: 133 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.8 Nm
Calories: 1,007 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution