| Moving Time: |
0:47:16 |
| Distance: |
9.71 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
122 wZ3
1.63 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.82 |
| TSS: |
54 |
| Heart Rate: |
106 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
234 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
386 kcal |
