Moving Time: 1:55:40
Distance: 35.13 km
Speed: 18.22 km/h
Ele Gain / Loss: 1273.90 m / 64.38 m
Power: 212 wZ2 2.75 w/kg
Max Power: 285 w
Norm. Power: 213 wZ2
Intensity: 0.67
TSS: 88
Heart Rate: 116 bpm
Max HR: 126 bpm
Efficiency: 1.84 w/bpm
Decoupling: 5.8%moderate
Cadence: 62 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 1,642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution