Moving Time: 1:20:13
Distance: 36.40 km
Speed: 27.22 km/h
Ele Gain / Loss: 563.59 m / 1014.89 m
Power: 148 wZ2 2.42 w/kg
Max Power: 400 w
Norm. Power: 155 wZ2
Intensity: 0.69
TSS: 63
Heart Rate: 143 bpm
Max HR: 160 bpm
Efficiency: 1.08 w/bpm
Decoupling: 3.1%good
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution