Moving Time: 0:58:48
Distance: 23.10 km
Speed: 23.57 km/h
Ele Gain / Loss: 720.50 m / 182.62 m
Power: 261 wZ2 3.3 w/kg
Max Power: 495 w
Norm. Power: 275 wZ2
Intensity: 0.70
TSS: 48
Heart Rate: 162 bpm
Max HR: 182 bpm
Efficiency: 1.70 w/bpm
Cadence: 79 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.7 Nm
Calories: 1,027 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution