Moving Time: 1:39:12
Distance: 29.97 km
Speed: 18.13 km/h
Ele Gain / Loss: 1803.44 m / 551.87 m
Power: 256 wZ3 3.94 w/kg
Max Power: 561 w
Norm. Power: 266 wZ3
Intensity: 0.83
TSS: 114
Cadence: 68 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.1 Nm
Calories: 1,700 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution