| Moving Time: |
1:12:13 |
| Distance: |
29.72 km |
| Speed: |
24.69 km/h |
| Ele Gain / Loss: |
592.65 m / 375.09 m |
| Power: |
196 wZ3
2.45 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
177 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
948 kcal |
