| Moving Time: |
2:25:00 |
| Distance: |
29.97 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
1803.49 m / 551.95 m |
| Power: |
194 wZ4
2.59 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.93 |
| TSS: |
211 |
| Heart Rate: |
164 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,884 kcal |
