| Moving Time: |
1:53:55 |
| Distance: |
24.25 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
1255.09 m / 330.99 m |
| Power: |
190 wZ3
2.32 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.83 |
| TSS: |
132 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,449 kcal |
