| Moving Time: |
1:01:11 |
| Distance: |
28.70 km |
| Speed: |
28.14 km/h |
| Ele Gain / Loss: |
518.25 m / 726.59 m |
| Power: |
213 wZ3
2.73 w/kg
|
| Max Power: |
708 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.95 |
| TSS: |
93 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
872 kcal |