| Moving Time: |
0:51:43 |
| Distance: |
9.90 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
656.73 m / 12.96 m |
| Power: |
203 wZ3
2.6 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.86 |
| TSS: |
64 |
| Heart Rate: |
148 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.51 w/bpm |
| Calories: |
703 kcal |