Moving Time: 1:28:21
Distance: 16.16 km
Speed: 10.97 km/h
Ele Gain / Loss: 919.41 m / 182.57 m
Power: 145 wZ2 2.18 w/kg
Max Power: 280 w
Norm. Power: 158 wZ3
Intensity: 0.78
TSS: 89
Heart Rate: 164 bpm
Max HR: 175 bpm
Efficiency: 0.96 w/bpm
Decoupling: 31.7%poor
Calories: 858 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution