Moving Time: 0:45:09
Distance: 19.38 km
Speed: 25.75 km/h
Ele Gain / Loss: 122.82 m / 52.29 m
Power: 131 wZ2 1.75 w/kg
Max Power: 274 w
Norm. Power: 137 wZ2
Intensity: 0.59
TSS: 26
Heart Rate: 125 bpm
Max HR: 139 bpm
Efficiency: 1.10 w/bpm
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.5 Nm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution