Moving Time: 0:26:16
Distance: 13.76 km
Speed: 31.43 km/h
Ele Gain / Loss: 128.07 m / 384.70 m
Power: 157 wZ2 2.01 w/kg
Max Power: 316 w
Norm. Power: 166 wZ2
Intensity: 0.71
TSS: 22
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.18 w/bpm
Cadence: 91 rpm
Max Cad: 123 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.4 Nm
Calories: 276 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution