| Moving Time: |
1:40:06 |
| Distance: |
48.89 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
437.94 m / 645.77 m |
| Power: |
185 wZ3
1.93 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
142 |
| Heart Rate: |
170 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,240 kcal |
