Moving Time: 0:59:40
Distance: 34.61 km
Speed: 34.80 km/h
Ele Gain / Loss: 54.33 m / 514.09 m
Power: 146 wZ1 1.83 w/kg
Max Power: 206 w
Norm. Power: 148 wZ1
Intensity: 0.50
TSS: 25
Heart Rate: 104 bpm
Max HR: 113 bpm
Efficiency: 1.42 w/bpm
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution