| Moving Time: |
1:43:43 |
| Distance: |
48.89 km |
| Speed: |
28.28 km/h |
| Ele Gain / Loss: |
437.93 m / 645.77 m |
| Power: |
178 wZ2
2.01 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.67 |
| TSS: |
77 |
| Heart Rate: |
110 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,236 kcal |
