| Moving Time: |
1:19:24 |
| Distance: |
17.65 km |
| Speed: |
13.34 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.85 m |
| Power: |
231 wZ4
2.96 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.98 |
| TSS: |
127 |
| Heart Rate: |
108 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.20 w/bpm |
| Decoupling: |
-8.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,228 kcal |
