Moving Time: 0:55:48
Distance: 26.46 km
Speed: 28.45 km/h
Ele Gain / Loss: 310.97 m / 240.51 m
Power: 193 wZ2 2.24 w/kg
Max Power: 527 w
Norm. Power: 228 wZ3
Intensity: 0.80
TSS: 60
Heart Rate: 154 bpm
Max HR: 174 bpm
Efficiency: 1.48 w/bpm
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 93.6% of the ride
Avg Torque: 24.8 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution