| Moving Time: |
0:46:21 |
| Distance: |
9.90 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
215 wZ4
2.87 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.95 |
| TSS: |
70 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
667 kcal |
