| Moving Time: |
1:16:22 |
| Distance: |
40.75 km |
| Speed: |
32.02 km/h |
| Ele Gain / Loss: |
372.62 m / 531.77 m |
| Power: |
208 wZ3
3.15 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,063 kcal |
