Moving Time: 0:46:51
Distance: 26.35 km
Speed: 33.75 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 141 wZ3 2.76 w/kg
Max Power: 206 w
Norm. Power: 143 wZ3
Intensity: 0.87
TSS: 59
Heart Rate: 144 bpm
Max HR: 152 bpm
Efficiency: 0.99 w/bpm
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution