| Moving Time: |
1:28:30 |
| Distance: |
15.42 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
140 wZ1
2.19 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.60 |
| TSS: |
53 |
| Heart Rate: |
130 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-16.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
829 kcal |