| Moving Time: |
1:29:43 |
| Distance: |
42.55 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
597.32 m / 1060.76 m |
| Power: |
179 wZ3
2.32 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.87 |
| TSS: |
113 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,075 kcal |
