| Moving Time: |
1:09:19 |
| Distance: |
29.72 km |
| Speed: |
25.73 km/h |
| Ele Gain / Loss: |
592.62 m / 375.06 m |
| Power: |
202 wZ3
2.69 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.79 |
| TSS: |
73 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
220 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
937 kcal |
