Moving Time: 0:59:24
Distance: 13.49 km
Speed: 13.63 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 236 wZ3 2.95 w/kg
Max Power: 619 w
Norm. Power: 245 wZ3
Intensity: 0.88
TSS: 77
Heart Rate: 150 bpm
Max HR: 172 bpm
Efficiency: 1.63 w/bpm
Cadence: 71 rpm
Max Cad: 154 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.4 Nm
Calories: 938 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution